Pregnancy Must-Haves For Three Trimesters

The pregnancy journey is unlike anything ever experienced by women. But like all things in life, the journey has its highs as well as its lows. That is why it pays to be prepared every step of the way so that women are as comfortable as possible. Because when those difficult moments come of being uncomfortable or even in pain as a result of expecting, women will be thankful that they thought ahead about what would be needed each trimester. Because when must-haves for each trimester are not pregnant readily available, it will be when expecting women need them most.

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Pregnancy trimesters are different for each woman. As such, each woman will have their own set of must-haves that they cannot live without while preparing to bring their little ones into the world. By jotting down what those things are ahead of time, pregnant women will be prepared from day one. Something they will be happy they did as the pregnancy progresses.

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Here are some pregnancy must-haves for all three trimesters.

First Trimester Must-Haves

The first trimester may be one of the most difficult for some women to get through. Between feeling nauseous and feeling exhausted, it can be hard to be excited about being pregnant initially. But as the weeks pass on and mothers-to-be begin to feel better, pregnancy gets more exciting. Something that may only be possible with all the right must-haves for the first three months.


According to What To Expect, some must-haves for the first trimester include:

  • Prenatal vitamins: With extra folic acid, iron, and calcium, it has all the right vitamins in one to grow a healthy baby.
  • Morning sickness pops: According to Refinery29with the essential oils, B vitamins, ginger, and more, the pops help to stop morning sickness in its tracks.
  • Waistband extender: Instead of buying new pants, extend the waist on non-pregnancy pants for as long as possible to save some money.
  • Morning sickness relief bands: According to the National Library of Medicinethe acupressure provided by the bands brings relief to morning sickness.
  • Soft toothbrush: Pregnancy causes the gums to become more sensitive. As such, a soft toothbrush is recommended to keep bleeding at bay as much as possible.
  • Pregnancy book for reference: Sometimes, it is just nice to have a book to pick up and look through for answers rather than looking everything up on the internet.
  • water bottle: Because water is such an important part of pregnancy, women may need help tracking how much they have had. Having a water bottle makes that much easier than using glasses to do this. And because a water bottle is portable, there is no excuse to not get the daily water in.
  • Electrolyte drink: If nausea has led to vomiting during the first trimester, an electrolyte drink may be necessary to keep pregnant women feeling well during the first trimester.


With these items and some snacks and meals that help to give energy while getting rid of nausea, women will be ready to tackle the first-trimester head-on.

Second Trimester Must-Haves

Of the trimesters, the second trimester is by far the easiest for pregnant women. They have likely told others that they are pregnant, the morning sickness has faded, energy levels are up, and instead of not wanting to eat anything, cravings may have finally kicked in. And best of all, a baby bump has formed, making the pregnancy officially feels real for many women.

But just because things feel like they are smooth sailing does not mean that there are not some must-haves to make the months that much better.

According to BabyCentersome second-trimester must-haves include:

  • Belly band: In order to give the body some stability and alleviate pain in the back, belly bands may be recommended by doctors. According to Premier Health They “evenly distribute” weight throughout the body so that there is not any added pressure to joints or muscles that are not used to carrying extra weight.
  • body pillow: The second trimester begins to get uncomfortable when sleeping. As such, a body pillow can be used to alleviate aches and pains to get a better night’s sleep.
  • Maternity leggings: When women want to relax at the end of the day or even find a piece of clothing that fits comfortably, maternity leggings are a must during the second trimester.
  • body butter: For those who want to try to keep stretch marks at bay, according to Skin And Senses, body butter is a great way to do that. And because the body physically changes the most during the second trimester, if body butter was not being used in the first trimester, the second is a necessity.
  • hot water bottle: More aches and pains will crop up during the second trimester. Having a hot water bottle on hand can help release the tension in the muscles and help the body feel better.
  • Epsom salt: Epsom salt helps to alleviate aches and pains while pregnant, according to MedicalNewsToday. As such, when taking a warm bath, adding some Epsom salts will make the body feel new.


The second trimester will likely fly by with women getting prepared to have their babies. Especially since they have the energy to do so. Something that there may not be as much of as the pregnancy progresses.

Third Trimester Must-Haves

As women enter the third trimester, they are ready to have their babies. Their bodies have become uncomfortable, they are tired, always have to use the restroom, and may be living life on an emotional roller coaster. And while it may sound like a difficult trimester to get through, if some items are on hand to make life a bit easier, it truly is not so bad.

According to Parenting FirstCrysome third-trimester must-haves include:

  • Maternity clothing: According to VeryWell Family, wearing tight-fitting clothes is not good for the body during pregnancy. It is not only uncomfortable, but it can restrict blood and even cause yeast infections. As such if not purchased yet, it may be a good time to invest in maternity clothing.
  • Comfortable shoes: The feet will swell like no other during pregnancy. As such, purchasing some comfortable shoes will be necessary for the size of foot fluctuation while expecting.
  • Compression socks: Wearing compression socks during pregnancy can help to increase blood flow, which helps to reduce swelling in the legs and feet, according to Motif Medical. They may also help prevent varicose veins as well.
  • Exercise ball: Exercise balls are beneficial during pregnancy because they help relieve back pain and pelvic pressure, according to Healthline. Making them something worth investing in.
  • Panty liners: The bigger the baby bump becomes, the less bladder control there is. This is why panty liners are a good choice during the third trimester.
  • Humidifier: The nose and throat can become very dry during the third trimester. By adding a humidifier, some relief can be found.
  • Maternity bras and underwear: If regular bras and underwear have been worn to this point, it may be time to change over to maternity bras and underwear. According to Bounty, this is because these undergarments will stretch with the baby bump and beasts, making them more comfortable to wear than the regular variety of the same.


During the third trimester, women are counting down the days until they get to meet their babies. And when that time finally comes, the pregnancy journey will have come to an end in what feels like a blink of an eye.

Source: What To Expect, Refinery29, National Library of Medicine, Baby Center, Premier Health, Skin And Senses, MedicalNewsToday, Parenting FirstCry, VeryWell Family, Motif Medical, Healthline

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