Pregnancy is a time when the body is under constant fluctuation. This includes the skin. With the skin being depleted of moisture, stretch marks starting to form, and dark marks showing up in places where they were not the day before, women look for remedies to keep the skin as radiant as possible while trying to combat pregnancy changes. One of those remedies are oils. But with all oils not safe for mothers-to-be, it is important to know what can and cannot be used when looking for the best skin oils to use in pregnancy.
Many times, oils are used during pregnancy to combat pregnancy symptoms such as achy muscles, nausea, and even insomnia, according to Healthline. It is not very often that oils are thought to be used on the skin. But, by not using them, the skin can become dry and have less elasticity. Stretch marks may be more prone to appear. The skin may even be itchier. As such, it is easy to see why using oils during pregnancy is so beneficial.
Here are the best skin oils to use in pregnancy.
10 Lemon Oil
When pregnant, the skin can break out as a result of changing hormones. A way to combat this is with lemon oil.
According to WebMDlemon oil has antibacterial properties. This helps to fight bacteria on the skin. And as a result, the breakouts that are caused by clogged pores and hormonal changes can be cleared up by applying diluted lemon oil to the skin.
9 Lavender Oil
While lavender has calming properties that can help with stress and insomnia, lavender oil can also help the skin.
According to Parenting FirstCrylavender oil combined with jojoba oil can help make stretch marks look less pronounced. As such, the longer used during and then after pregnancy, the fewer stretch marks there should be.
8 Rose Oil
Hormones can cause the body to break out with acne or even develop things like an athlete’s foot easier than when not expecting. Something that rose oil can assist with.
According to Healthlinerose oil has antibacterial and antifungal properties. As a result, the oil with a carrier will help to fight the bacterial infection and clear up the skin to what it was before expecting.
7 Chamomile Oil
Chamomile is most frequently thought of as a plant that helps to relax the mind and body. But with its anti-inflammatory properties, chamomile can clear the skin up as well.
According to Holland & Barrett, chamomile oil with a carrier can help to Reduce and inflammation redness in the skin. As such, when pregnancy acne rears its ugly head, it may just take a bit of chamomile oil to get the skin under control and keep it from breaking out further during pregnancy.
6 Peppermint Oil
As the skin stretches during pregnancy, it can begin to itch. This is an indication that stretch marks may be on the horizon, according to Mama Mio. This means that finding a way to help the elasticity of the skin and stopping the itching is necessary to make mothers-to-be more comfortable during pregnancy.
According to a 2012 study, peppermint oil and a carrier oil were used to determine if they could stop the skin from itching when women were expecting. And because a majority of the women in the study received relief from their itching using this remedy, the treatment was named a success.
Therefore, to combat skin itch during the second or third trimesterspeppermint oil can be used.
5 Coconut Oil
Pregnancy can cause the skin to become incredibly dried out, regardless of how much water is being consumed. A way to return moisture to the skin is to use coconut oil on it.
According to Mom Junction, coconut oil is a moisturizer that is not full of the chemicals and fragrances found in other lotions and creams. And because the skin absorbs it fairly readily, it makes for a great way to combat dry skin when expecting.
4 Jojoba Oil
When trying to keep stretch marks from forming, jojoba oil may be the best oil there is out there for the job.
According to The Jojoba Company, jojoba oil is the only oil that has the ability to “mimic” the natural sebum of the skin. As a result, the jojoba oil is able to get well below the skin, keep it elastic and hopefully ward off stretch marks at the same time.
3 Almond Oil
If women know that stretch marks run in the family or if they want to do whatever they can to keep them from forming, almond oil can be used to keep stretch marks at bay.
According to MedicalNewsToday, Both bitter and sweet almond oil have been found to keep stretch marks from occurring in separate studies. But because the size and scope of the studies were not large, researchers believe more research is necessary to state without a shadow of a doubt that almond oil can stop the formation of stretch marks.
2 Evening Primrose Oil
In some women, eczema can flare up during pregnancy. When this happens, the skin can be itchy and uncomfortable. To help heal the skin and stop the itching, evening primrose oil can be used.
According to RxListif fighting eczema, putting some evening primrose oil with a carrier on the skin can help heal the areas where eczema exists. By using it frequently, eczema flare-ups will happen less often. And when they do, they can be cleared up in no time flat.
1 Geranium Oil
Between its anti-inflammatory, antibacterial, and antifungal propertiesgeranium oil can prove to be a godsend for the skin during pregnancy.
According to Dr. Ax, regardless of fighting a skin infection or acne, geranium oil with a carrier can help to heal the external issues. And with the help the body is getting from the geranium oil externally, per the publication, the quicker the body can ward off infection internally.
Source: Healthline, WebMD, Parenting FirstCry, Holland & Barrett, Mama Mio, Iranian Journal of Pharmaceutical Research, The Jojoba Oil Company, MedicalNewsToday, RxList, Dr. Ax